Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Carnivore Diet - It's ALL About the Meat! What does the research say....?
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Karen McCoy
It's the latest trendy eating style to hit the masses, but is it healthy and sustainable? And what does the research say...?
Get lean, strong, shapely at ANY age!
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