Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Beware the Social Media INFLUENCERS....
Influencers have taken over the fitness and wellness space in droves! But who (and what) can we believe, and are they supporting women in their body goals or are they leading us astray?
I weigh in....with my ever-so-humble opinion! XO!
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📞 Book a complimentary coaching call with Karen, and create your own Best Body after 40! https://warriorwomanfitness.com/apply
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Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/