Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Reflections on 2024: Highs and Lows, and Predictions for 2025
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Karen McCoy
Oh it was quite a ride in 2024! I felt it! Did you?
Here, I go through my personal, business and health highs and lows, AND the Spiritual World steps in with their predictions for 2025 and what we, as humans, need to focus on.
Much love and gratitude for all my listeners in 2024....
'To Infinity, and Beyond!" - Buzz Lightyear, Toy Story.
Get lean, strong, shapely at ANY age!
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