Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
How to Stop Resisting your Body Transformation Journey!
It's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!
It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!
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📞 Book a complimentary coaching call with Karen, and create your own Best Body after 40! https://warriorwomanfitness.com/apply
💋 To learn more about us, visit https://www.warriorwomanfitness.com
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Get lean, strong, shapely at ANY age!
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