Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
What's standing in your Way? Well, YOU are, darling! The Mountain is YOU!
When we feel STUCK, we often look outside ourself to circumstances, people, events...but in actuality, the real path goes WITHIN...
Here, we look at how to get UNSTUCK, and turn our attention to what really matters.....our Mountain.
This exerpt is from The Moutain is You, by Brianne Wiest. I hope you enjoy it.
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