Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

Setting GOALS versus Setting INTENTIONS

• Karen McCoy

It's the start of a New year, and you're all ready to change the past!

But setting GOALS is outdated, ineffective and, well, old! Instead, let's look at the magic of setting INTENTIONS! In this way, we are using and in flow with our Universal Energy, and so we can't NOT reach our goals!

Listen in...and write out YOUR intentions for this year also! (I've got mine!)
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