
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
She was a Runner and a Low Carb-er until she adopted a Fresh, SUCCESSFUL Way!
Michele joined our Mastery Lifestyle Program for Women because she was frustrated with not seeing any physique changes after years of running, dieting and low carb-ing.
We changed her food, her training style (adding in weight training that was different than what she had been doing) and the results started to build....!
Plus there were unconscious patterns that kept her away not just form her physical transformation goals, but also her personal ones.
You can't have a physical transformation without an emotional / mental one. Full Stop.
In this candid interview, Michele shares her experience, her challenges and her (final) triumph as she steps moved out of being STUCK and into RESULTS!
Are YOU struggling in your Body Transformation goals like Michele?
Book a call and let's get YOU rocking too! https://warriorwomanfitness.com/apply
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/