Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Isabella wanted to 'look athletic' and strong....
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Karen McCoy
Isabella was another one of our star clients...she wanted to 'look athletic' and strong, like she trained, so we did a 3-day split for her, and created a targetted food plan to help her reach her goals...
But what she REALLY dug into was the Inside stuff...she explains here.!
Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/
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