Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!
Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy
Belly fat and Insulin resistance....is there a link?
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Karen McCoy
Dawn, 63, is stuck with excess bodyfat that's been slowly increasing.
Her weight hasn't changed, she weight trains, eats well, has a solid life....so what's really going on?
Could it be Insulin Resitance? I weigh in after I go BEYOND the food and training...it's always interesting what pops up! In my view, there is a simple fix, really.
Book a complimentary Body Breakthrough strategy call with Karen and move into YOUR Best Body and Life beyond 40! www.warriorwomanfitness.com/apply
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